Frozen berry dreams
During the warm months, I relish in berries.
These tiny vitamin bombs that hide in the woods or grow in open fields during summer are not only healthy. Thanks to their versatile taste and great looks, they can be used to spruce up many a meal, from sweet to savoury. Recently, I have been using them to make a frozen, ice cream-like cereal for breakfast. I think I’m hooked!
For one person you will need:
Approx 150-200 gr frozen berries – the berrier, the merrier
For the soak:
0.5 dl oats (or muesli)
2 dates, pitted
0.5 tbsp flax seed
1 tbsp psyllium seed husks
1.5 dl water
tiny pinch of salt
Soak the grains overnight. In the morning, mix the berries and the grains together in a blender until smooth & fluffy. Should be enjoyed while still deliciously cool.
Any way you like it, freshness and excitement are guaranteed.