Vegan gluten free banana pancakes

I am posting this recipe right on time for the weekend, because maybe you’ll want to spoil somebody special, or take extra good care of yourself, or both…

These American-style pancakes are glutenfree, sugarfree and vegan. They are made of glutenfree oats, buckwheat and you guessed right – bananas!

stack_of_bananapancakes_2016

In this recipe I am using almond milk, a nice and light non dairy alternative. You can also replace some of it with water and of course, go for another dairy, or non dairy choice of your preference.

These pancakes are rich in minerals and fibre and are also a source of high quality non animal protein. They are also very low in fat. Do I need to say more?  pizza_pancake_tower

For a more funky presentation, top them with cream, peanut butter, honey, berries – you name it – stack them and attack. They will fall for you.

So, who are you making happy this weekend?

Vegan glutenfree banana pancakes
Serves 5
Fluffy American-style glutenfree and vegan banana pancakes. Sugarfree, healthy and delicious.
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Prep Time
10 min
Cook Time
25 min
Total Time
35 min
Prep Time
10 min
Cook Time
25 min
Total Time
35 min
Dry ingredients
  1. 60 g glutenfree oats
  2. 60 g buckwheat flour
  3. pinch of salt
  4. 1 tsp baking powder
  5. 1/4 tsp cardamome
  6. 1/4 tsp ginger
  7. 1 tbsp millet or coconut flakes (optional)
Fruit and liquid ingredients
  1. 2 ripe bananas
  2. 200 ml almond milk (or half milk, half water)
Instructions
  1. Process the oatflakes
  2. Mix all the dry ingredients together
  3. Process the bananas with the almond milk/water
  4. Mix everything together
  5. Grease a skillet and heat it on medium heat
  6. Place spoonfuls of batter on the skillet and bake for approximately 4 minutes on each side, until golden brown
  7. Serve immediately!
Notes
  1. You can use almond milk or half water half (almond) milk
The Chick on a Pea http://chickonapea.com/

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